Beef Stroganoff SERVES 4

Fast and easy. This is an adopted recipe, I'll be making it soon and making any suggested changes in the description. Will keep original recipe as is, for those who have it saved.

Ingredients for Beef Stroganoff:

• 1 lb sirloin steak, well trimmed and cut thin
• 1/2 lb white mushroom, sliced
• 1 (10 1/2 ounce) can condensed French onion soup
• 1 tablespoon cornstarch, dissolved in
• 1/2 cup cold water
• 1/8 teaspoon dried thyme
• 1/2 cup sour cream

Preparation of Beef Stroganoff:

1. Grease a large nonstick skillet with nonstick cooking spray and place over high heat to get pan hot.
2. Add steak strips in 2 batches and cook 5 minutes, stirring constantly until browned.
3. Remove meat from skillet and set aside.
4. Reduce heat to medium.
5. Add mushrooms to skillet and cook 5 minutes, stirring or until lightly browned and tender.
6. Add onion soup, cornstarch mixture and dried thyme.
7. Bring to a boil over high then reduce heat to medium and cook for 5 minutes until thickened.
8. Add sour cream and heat through 1 minute.
9. Return steak to skillet and heat through.
10. Serve over egg noodles.

Nutrition of Beef Stroganoff:

Nutrition Facts Serving Size 1 (311g) Recipe makes 4 servings Calories 488 Calories from Fat 299 (61%) Amount Per Serving %DV Total Fat 33.3g 51% Saturated Fat 14.1g 70% Monounsaturated Fat 13.2g Polyunsaturated Fat 2.7g Trans Fat 0.0g Cholesterol 123mg 41% Sodium 792mg 33% Potassium 716mg 20% Total Carbohydrate 10.3g 3% Dietary Fiber 1.2g 4% Sugars 3.2g Protein 37.0g 74% Vitamin A 196mcg 3% Vitamin B6 0.6mg 28% Vitamin B12 3.8mcg 63% Vitamin C 2mg 3% Vitamin E 0mcg 2% Calcium 67mg 6% Iron 4mg 25% detailed view... how is this calculated?